PRIMORDIAL SOUND MEDITATION
At its most basic level, everything in the universe is sound or vibration. Primordial Sound Meditation is derived from the yoga tradition of India. Yoga means union -- the union of environment, senses, body, mind & soul. This union is described in an ancient text known as the Yoga sutras written by the sage Patanjali, in which he explains that yoga is a progressive settling down of the mind into the field of pure silence.
When through Meditation we are able to access the silent space between thoughts, we enter into a field of unbounded awareness. The silence we experience in Meditation is in the „gap“ between thoughts. Glimpsing this field of quiet, expanded awareness allows to recognize that your essential self is not the perpetual traffic of thoughts that fill the mind, but the silent witness to your thoughts, words & actions.
Regular practice of Primordial Sound Meditation helps establish inner quietness in life, providing access to creativity and enabling you to make life-affirming choices.
The mantras used in Primordial Sound Meditation have no specific meaning and are used only for their sound or vibrational quality. Our useful meaningful thoughts keep our intention at a level of the mind and intellect. Mantras interrupt the flow of meaningful thoughts, allowing our attention to expand to quieter, more abstract levels of mind until we eventually slip beyond thoughts into silence.
This is the sound the universe was singing when you emerged through the gap into manifest creation. When this sound is incorporated into your mantra, it has the effect of drawing your attention inwards, allowing you to reconnect to the field of pure awareness. It is important to remember that Primordial Sound Meditation is not an intellectual process. In fact, the less you try to control to the process, the greater the benefits.
KNOW THAT DEEP INSIDE YOU, IN THE INNERMOST RECESSES OF YOUR HEART, ARE THE GODS & GODDESSES OF KNOWLEDGE, LOVE, COMPASSION, AND ABUNDANCE. THESE GODS & GODDESSES HAVE ONLY ONE DESIRE:
TO BE BORN