The word ANAHATA (SANSKRIT: Heart) originates from Sanskrit, the old and holy language of India. The heart chakra is called “Anahata” which means unharmed or unbroken. The heart chakra is also the love center of the human energy system. In the middle, lies the unconditional love. The unconditional love is a very creative and powerful energy, which can accompany and help us in the difficult phases of the current era of transformation. On a global level many emotions like love, grief, loneliness, total exhaustion, pain and fear can be felt within this energy vortex.
FLOW is a holistic experience drawing attention solely to the exercise. In this state of consciousness the person doing the exercise feels permeated by a feeling of powerful centering – a state of total involvement and happiness. The essential quality of Flow is getting absorbed by action.
ANAHATAFLOW helps people to connect with their own heart flow. When the frequency of our physical heart is in harmony with the frequency of the universal / energetic heart, we can experience us at our highest potential and enjoy our lives. Energy based self-healing therapies with focus on a balanced Anahata-Chakra are the strongest and purest forms of healing. After breathing, food ingestion plays a pivotal role for body and soul. The food interacts about seven hours with the body from the first moment of intake to the moment of excretion and triggers processes that influence our life energy.
ANAHATAFLOW aims at activating a healthy digestion as well as self-healing powers through techniques based on the three pillars of the old and nature related science of life:
AYURVEDIC LIFE STYLE AND DIET